Xingyi Five Element Strikes
Training Form & Intent.
Learn Xingyi Quan!Xingyi (pronounced "shing-yee") is the most direct of the internal martial arts. Xingyi is known for its straight-forward movements, mid-line postures and integrated 'full body power'.
This self-paced course covers the Five Element Strikes of Xingyi and the Linking Routine. The Five Strikes are fundamental to the style, developing the powerful launching footwork, the mid-line techniques and the integrated internal power this tradition is known for. The course also includes instruction in the Linking Routine, a short routine that combines the five strikes into a dynamic sequence.
The lessons provide detailed instruction and useful conditioning training. There are also overview lessons that will help you review past material and pre-view upcoming material. This will provide a better overview of the style as a whole. This is also regular optional video assignments that will provide you with individual feedback and corrections.
7 Lessons plus 2 optional assignments $85 CND
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