East Mountain e-learning

Xingyi Five Element Strikes

Training Form & Intent.

Learn Xingyi Quan!
Xingyi (pronounced "shing-yee") is the most direct of the internal martial arts. Xingyi is known for its straight-forward movements, mid-line postures and integrated 'full body power'.
This self-paced course covers the Five Element Strikes of Xingyi and the Linking Routine. The Five Strikes are fundamental to the style, developing the powerful launching footwork, the mid-line techniques and the integrated internal power this tradition is known for. The course also includes instruction in the Linking Routine, a short routine that combines the five strikes into a dynamic sequence.
The lessons provide detailed instruction and useful conditioning training. There are also overview lessons that will help you review past material and pre-view upcoming material. This will provide a better overview of the style as a whole. This is also regular optional video assignments that will provide you with individual feedback and corrections.

7 Lessons plus 2 optional assignments $85 CND
Questions? See the FAQ below

Xingyi Strikes

Register and start learning today

Register in two easy steps:
1. Click "Join Now" to go the payment page
2. After paying, fill in the registration form

What's included in this course?

Seven complete lessons delivered weekly by email
Each lesson includes Xingyi instruction, practice & theory.
Clear and detailed explanations for each move and posture
Two optional assignments for personalized feedback.

Frequently Asked Questions

How do e-learning courses work?
e-learning courses are video-based, self-directed classes. Each week your lessons will arrive as an email link. You can take each class weekly or according to your own schedule.

Is there a time limit to finished the course?
No, there is no time limit. You will have access to the classes via the email invites. Also, on completing the course a summary video playlist will be sent to you for easy review.

Is there a sample class I can take?
Yes, I've posted the first lesson below.

When can I start?
You can start anytime. Once you've registered, your first lesson will be sent out the same day. Click register now above to start your training.

Qigong

Take a sample class for free!

Here is the first lesson which includes a warm up, stance training and the first strike, Pi Quan or Chop

"Knowing others is intelligent. Knowing yourself is enlightened.
Conquering others takes force. Conquering yourself is true strength. "
Tao Te Jing. Chapter 33, transl. by S Addiss & S Lombardo

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