Wednesdays, 7pm - 8pm
Registration
An ten week Qigong class for mental & physical health based on principles of Traditional Chinese Medicine. 18 Postures Qigong is a series of movements that are easy to learn & practice. Each class will include Qigong practice, Qigong theory and a sitting meditation.
These are hybrid classes - you can join either in-person or online (via zoom). Each week a class invite will be sent by email with instructions on joining the class.
Fill in the form below to register - be sure your email address is correct!
Registration: $200 / $180 for students
Payment can be done one of three ways:
| Interac e-transfer (preferred) sent to email at bottom of page |
Bring cash or cheque to the first in-person class |
East Mountain Internal Arts
215 Queen Street W, 2nd flr, Hespeler, ON
email: tel:
Inclusive classes in Qigong, Chen style Tai Chi, Bagua, Xingyi & Tantui
"The deeper the stillness, the greater the clarity, the brighter the reflection"
