Qigong and Creativity

"The deeper the stillness, the greater the clarity, the brighter the reflection."

Qigong is a Chinese health tradition that combines movement & mindfulness. Creativity is an essential aspect of being human and can be expressed is many ways. This six week workshop will look at the overlap between Qigong practice and living creatively.

Creativity itself is not something we can consciously influence. But making ourselves more receptive to creativity & more attuned to developing creative ideas are both areas we can explore & improve.

Each class will teach a series Qigong postures, plus a standing & sitting meditation plus a short discussion on relevant theories & ideas.
No previous experience with Qigong is necessary.

Join this weekly Qigong class with James Saper R.TCM.P.

Live classes are held via in-person on Thursdays, 11:00am to 11:50 (EDT). You can also join the classes via zoom or on-demand video.
Class dates: July 25th to August 29th, 2024
Registration: $90

How to register:

Fill in the form below - be sure your email address is correct!
Payment can be done one of three ways:
• Bring cash or cheque to the first in-person class;
• Interac e-transfer to the email at the bottom of this page (more info);
• or by using